Yoga in the evening
Yoga in the evening is a deep relaxation for body and mind.
Yoga for the back
Yoga for the back - invigorating and stretching exercises for a relaxed back
Time:
10:00h - 11:30h
When:
Sunday
Location:
online
Valid from:
01 May 2023
Expires on:
31 December 2023
Special muscle groups are built up through strengthening and stretching exercises. Flowing movements relieve tension and harmonize the body. Exercises for inner straightening have a positive effect on the outer posture.
A final deep relaxation rounds off the course.