Yoga in the evening is a deep relaxation for body and mind.
Yoga in the morning
Yoga in the morning - get out of everyday life - fit into the day - fit into the autumn!
8:30h - 10:00h
Tuesday and Thursday
69115 Heidelberg, In der Vogelstang 9a
01 September 2020
31 December 2020
Get out of everyday life - fit into the day - fit into the autumn!
Through dynamic exercises we start the day to keep body and mind clear and awake. Centering and widening exercises alternate.
A subsequent deep relaxation rounds off the course and brings serenity for everyday life!
Yoga for the back - invigorating and stretching exercises for a relaxed back