Yoga for the back
Yoga for the back - invigorating and stretching exercises for a relaxed back
Yoga in the morning
Yoga in the morning - life - fit into the day
Time:
8:30h - 10:00h
When:
Tuesday and Thursday
Location:
online
Valid from:
01 May 2023
Expires on:
31 December 2023
fit into the day
Through dynamic exercises we start the day to keep body and mind clear and awake. Centering and widening exercises alternate.
A subsequent deep relaxation rounds off the course and brings serenity for everyday life!