Yoga in the morning - get out of everyday life - fit into the day - fit into the autumn!
Yoga in the evening
Yoga in the evening is a deep relaxation for body and mind.
18:30h - 20:00h
Monday, Wednesday and Friday
69115 Heidelberg, In der Vogelstang 9a
01 September 2020
31 March 2021
A systematic perception of the body creates relaxation on a physical, mental and emotional level.To interrupt a loud and hectic working day, yoga in the evening has a clarifying effect on the mind and leads to inner peace.
Preparatory yoga and breathing exercises at the beginning of each hour attune your body and mind to the subsequent yoga deep relaxation.
Yoga for the back - invigorating and stretching exercises for a relaxed back