Yoga for the back
Yoga for the back - invigorating and stretching exercises for a relaxed back
Yoga in the evening
Yoga in the evening is a deep relaxation for body and mind.
Time:
18:30h - 20:00h
When:
Monday, Wednesday and Friday
Location:
online
Valid from:
01 May 2023
Expires on:
31 July 2023
A systematic perception of the body creates relaxation on a physical, mental and emotional level.To interrupt a loud and hectic working day, yoga in the evening has a clarifying effect on the mind and leads to inner peace.
Preparatory yoga and breathing exercises at the beginning of each hour attune your body and mind to the subsequent yoga deep relaxation.