Yoga in the morning

Yoga in the morning - life - fit into the day

Time:
8:30h - 10:00h
When:
Tuesday and Thursday
Location:
online
Valid from:
01 May 2023
Expires on:
31 December 2023

fit into the day

Through dynamic exercises we start the day to keep body and mind clear and awake. Centering and widening exercises alternate.

A subsequent deep relaxation rounds off the course and brings serenity for everyday life!

Upcoming events

Yoga for the back

Yoga for the back - invigorating and stretching exercises for a relaxed back

10:00h - 11:30h, Sunday
online

Yoga in the evening

Yoga in the evening is a deep relaxation for body and mind.

18:30h - 20:00h, Monday, Wednesday and Friday
online
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